Sep
1
9:00 AM09:00

Pilates and Fascia - Fit Together

Go deep within the body for profound awareness in this workshop exploring fascia - its physical properties and functions. Discover why it is important to keep your fascia supple, strong, springy and aware. Learn Pilates exercises to work the fascia, and fascia exercises to improve your Pilates. Discover the fascial lines, and how to asses the body, and choose exercises along these lines. Enjoy a mat class with focus on fascia, learn Pilates repertoire for the fascia, and take home fascial release techniques to use in your practice immediately. Plus, take home a Pinky Ball. A fun, interactive, educational, innovative, inspiring and practical.workshop

All Pilates instructors, fitness and yoga instructors, and body workers are invited.

3.5 education points with PAA and APMA. Sunday September 1st, 9am -1pm. Revolution Pilates, Perth WA

Full price $175

Register here: info@revolutionpilates.com

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Sep
1
2:00 PM14:00

Every Breath You Take

Breathing is so important that you can’t live without it. Explore the anatomy and physiology of breathing and the use of the diaphragm as a muscle. Study the effects of poor breathing and the benefits of breathing well. Learn Pilates exercises to help your clients breath better and breathing exercises to improve your Pilates. Enjoy a mat class with focus on breathing, and take home breathing variations to use in your practice immediately. A fun, interactive, educational, inspiring and innovative workshop.

All Pilates instructors, fitness and yoga instructors, and body workers are invited.

2.5 education points with PAA and 2 with APMA. Sunday September 1st, 2019 at Revolution Pilates, Perth, WA

Full price $125

Register here: info@revolutionpilates.com

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Nov
17
9:00 AM09:00

Pilates and Fascia - Fit Together

Go deep within the body for profound awareness in this workshop exploring fascia - its physical properties and functions. Discover why it is important to keep your fascia supple, strong, springy and aware. Learn Pilates exercises to work the fascia, and fascia exercises to improve your Pilates. Discover the fascial lines, and how to asses the body, and choose exercises along these lines. Enjoy a mat class with focus on fascia, learn Pilates repertoire for the fascia, and take home fascial release techniques to use in your practice immediately. Plus, take home a Pinky Ball. A fun, interactive, educational, innovative, inspiring and practical.workshop

All Pilates instructors, fitness and yoga instructors, and body workers are invited.

3.5 education points with PAA and APMA. Sunday November 17th, 9am -1pm. Body Intelligence Pilates, Dickson, Canberra, ACT

Full price $175

Register here: pilates@bodyintel.com.au

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Nov
17
2:00 PM14:00

Every Breath You Take

Breathing is so important that you can’t live without it. Explore the anatomy and physiology of breathing and the use of the diaphragm as a muscle. Study the effects of poor breathing and the benefits of breathing well. Learn Pilates exercises to help your clients breath better and breathing exercises to improve your Pilates. Enjoy a mat class with focus on breathing, and take home breathing variations to use in your practice immediately. A fun, interactive, educational, inspiring and innovative workshop.

All Pilates instructors, fitness and yoga instructors, and body workers are invited.

2.5 education points with PAA and 2 with APMA. Sunday November 17, 2019 at Body Intelligence Pilates, Dickson, Canberra ACT

Full price $125

Register here: pilates@bodyintel.com.au

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Aug
10
1:00 PM13:00

Pilates and Fascia - Fit Together

Go deep within the body for profound awareness in this workshop exploring fascia - its physical properties and functions. Discover why it is important to keep your fascia supple, strong, springy and aware. Learn Pilates exercises to work the fascia, and fascia exercises to improve your Pilates. Discover the fascial lines, and how to asses the body, and choose exercises along these lines. Enjoy a mat class with focus on fascia, learn Pilates repertoire for the fascia, and take home fascial release techniques to use in your practice immediately. Plus, take home a Pinky Ball. A fun, interactive, educational, innovative, inspiring and practical.workshop

All Pilates instructors, fitness and yoga instructors, and body workers are invited.

3.5 education points with PAA and APMA. Saturday August 10, 1-5pm. Phoenix Pilates, Kincumber, NSW.

Full price $175

Register here: info@phoenixpilates.org

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Pilates and Fascia - Fit Together
May
4
11:59 AM11:59

Pilates and Fascia - Fit Together

Go deep within the body for profound awareness in this workshop exploring fascia - its physical properties and functions. Discover why it is important to keep your fascia supple, strong, springy and aware. Learn Pilates exercises to work the fascia, and fascia exercises to improve your Pilates. Discover the fascial lines, and how to asses the body, and choose exercises along these lines. Enjoy a mat class with focus on fascia, and take home fascial release techniques to use in your practice immediately. Plus, take home a Pinky Ball.

All Pilates instructors, fitness and yoga instructors, and body workers are invited.

3.5 education points with PAA and APMA. Saturday May 4th 1-5pm. Pilatestry Studio, Willoughby, NSW.

Full price $175

Register here: https://pilatestrystudios.com.au

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Apr
28
1:30 PM13:30

Every Breath You Take

Breathing is so important that you can’t live without it. Explore the anatomy and physiology of breathing and the use of the diaphragm as a muscle. Study the effects of poor breathing and the benefits of breathing well. Learn Pilates exercises to help your clients breath better and breathing exercises to improve your Pilates. Enjoy a mat class with focus on breathing, and take home breathing variations to use in your practice immediately.

All Pilates instructors, fitness and yoga instructors, and body workers are invited.

3 education points with PAA and 2.5 with APMA. Sunday April 28th 2019 at Aligned for Life Studio, Melbourne.

Full price $125

Click here to register or contact me for bookings. 02 44738917 or vivapilates@bigpond.com.

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Apr
28
9:00 AM09:00

Pilates and Fascia - Fit Together

Go deep within the body for profound awareness in this workshop exploring fascia - its physical properties and functions. Discover why it is important to keep your fascia supple, strong, springy and aware. Learn Pilates exercises to work the fascia, and fascia exercises to improve your Pilates. Discover the fascial lines, and how to asses the body, and choose exercises along these lines. Enjoy a mat class with focus on fascia, and take home fascial release techniques to use in your practice immediately. Plus, take home a Pinky Ball.

All Pilates instructors, fitness and yoga instructors, and body workers are invited.

3.5 education points with PAA and APMA. Sunday Apr 28th. 9am - 12:30pm at National Pilates Training, Aligned for Life, Melbourne, Vic.

Full price $175

Click here to register.

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Apr
6
12:59 PM12:59

Every Breath You Take

Breathing is so important that you can’t live without it. Explore the anatomy and physiology of breathing and the use of the diaphragm as a muscle. Study the effects of poor breathing and the benefits of breathing well. Learn Pilates exercises to help your clients breath better and breathing exercises to improve your Pilates. Enjoy a mat class with focus on breathing, and take home breathing variations to use in your practice immediately.

All Pilates instructors, fitness and yoga instructors, and body workers are invited.

2.5 education points with PAA and 2 with APMA. Saturday April 6th 2019 at Pilates Canberra, Barton ACT

Full price $125

Contact me for bookings. 02 44738917 or vivapilates@bigpond.com.

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Mar
16
11:59 AM11:59

Pilates and Fascia - Fit Together

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Go deep within the body for profound awareness in this workshop exploring fascia - its physical properties and functions. Discover why it is important to keep your fascia supple, strong, springy and aware. Learn Pilates exercises to work the fascia, and fascia exercises to improve your Pilates. Enjoy a mat class with focus on fascia, and take home fascial release techniques to use in your practice immediately.

All Pilates instructors, fitness and yoga instructors, and body workers are invited.

3.5 education points with PAA and APMA. Saturday March 16th 2019 at Pilates Canberra Barton ACT

Full price $180

Contact me for bookings. 02 44738917 or vivapilates@bigpond.com or register interest below:

Name *
Name
Phone
Phone
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Feb
10
5:00 AM05:00

Pilates and Fascia - Fit Together

Go deep within the body for profound awareness in this workshop exploring fascia - its physical properties and functions. Discover why it is important to keep your fascia supple, strong, springy and aware. Learn Pilates exercises to work the fascia, and fascia exercises to improve your Pilates. Enjoy a mat class with focus on fascia, and take home fascial release techniques to use in your practice immediately.

All Pilates instructors, fitness and yoga instructors, and body workers are invited.

3.5 education points with PAA and APMA. Saturday February 9th 2019 at Kyla Park Hall, Tuross Head

Full price $160

Contact me for bookings. 02 44738917 or vivapilates@bigpond.com.

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