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Every Breath You Take

Breathing is so important that you can’t live without it. Explore the anatomy and physiology of breathing and the use of the diaphragm as a muscle. Study the effects of poor breathing and the benefits of breathing well. Learn Pilates exercises to help your clients breath better and breathing exercises to improve your Pilates. Enjoy a mat class with focus on breathing, and take home breathing variations to use in your practice immediately. A fun, interactive, educational, inspiring and innovative workshop.

All Pilates instructors, fitness and yoga instructors, and body workers are invited.

2.5 education points with PAA and 2 with APMA. Sunday September 1st, 2019 at Revolution Pilates, Perth, WA

Full price $125

Register here:

jen breathing cadillac.jpg
Earlier Event: September 1
Pilates and Fascia - Fit Together
Later Event: November 17
Pilates and Fascia - Fit Together